Thursday, April 15, 2010

my buddha buddy

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.

The Buddha


Nothing more than the quote right now, but enough to get me digesting and thinking and searching. Anger, denial, bitterness, doubt, frustration...How can I deal with all these things in a more healthy way, a more spiritual way?

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